Bite-Sized Milestones: Signs of Solid Food Readiness
The fact that many of the physical abilities required to start solid food feeding are attained at the same time as newborns are able to handle the situation is not a coincidence. And their digestive systems are prepared to handle the challenge of solid foods just as the consumption of breast milk or formula is frequently insufficient to keep them afloat.
Your baby will probably be ready, willing, and able to begin her feeding journey once she has mastered the following meals milestones.
Raise Her Head High. The ability to hold one's head up consistently higher and for longer periods of time normally does not develop until three or four months of age, while some babies are capable of lifting their heads in a display of strength from the moment of birth.
Taking a seat. At roughly six months of age, babies usually begin to sit, but initially with a good deal of propping. Thankfully, a number of contemporary feeding chairs and high chairs have practical recline mechanisms that provide extra support for people who are not quite ready to sit completely upright on their own.
Enough size to handle it.
Babies' interest in food tends to increase as they grow more conscious of their surroundings; they frequently observe food closely and open their lips in excited anticipation when they see it coming their way.
To prevent picky eating later on, introduce a range of meals to your kid as soon as they begin eating solid foods. David Hill, MD, FAAP, an AAP pediatrician, explains:
Further Details on HealthyChildren.org:
Is Your Infant Full or Hungry? An explanation of responsive feeding Introducing Solid Foods and Promoting Health: Infant Nutrition & Feeding.
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