A Handbook for New Parents on Newborn Feeding

How Frequently to Feed Your Infant

Instead of adhering to rigid routines, newborns signal their hunger by moving their heads, sucking on their hands, or making sucking sounds. Since crying is a delayed indicator of hunger, try to feed them before they do. Newborns usually eat every two to three hours. Wake your infant for a meal if, by the third hour, they have not shown any signs of hunger.

Indications that your infant is eating enough:

After feeding, hands and face were relaxed.

Several stools and at least six wet diapers every day

Gaining weight in a healthy way

Basics of Breastfeeding

For neonates, breast milk is the best food since it contains vital nutrients and antibodies. Before introducing solid foods, it is advised to be used exclusively for the first six months.

Beginning

If at all possible, start nursing as soon as the baby is born.

Frequent and early feedings aid in the establishment of a milk supply.

Colostrum, your baby's first milk, is nutrient-dense and full of antibodies.

The Best Way to Breastfeed

Positioning: Choose a posture that is comfortable for both you and your child.

Latch: Verify that your infant's mouth closes around the areola as well as the nipple.

Sucking and Swallowing: To guarantee optimal milk flow, watch for rhythmic sucking and swallowing.

With a clean finger, carefully break the latch if it hurts, then reposition. Additional advice can be obtained from a doctor, nurse, or lactation consultant.

Increasing the Supply of Milk

Nurse often and as needed.

If you are removed from your infant, pump milk.

Formula can affect supply, therefore avoid it unless absolutely required by a doctor.

Formula Nutrition

Formula offers adequate nutrition to parents who are unable or unwilling to breastfeed.

Selecting Bottles and Formula

Select infant formulae that have been approved by the FDA (lactose-free, soy-based, or cow's milk-based).

Steer clear of homemade formula since it is deficient in vital nutrients.

Six to eight bottles with regular nipples should be your starting point.

Formula Preparation and Feeding

Pay close attention to the formula's directions.

Never microwave bottles; instead, use warm formula or room temperature.

While nursing, keep the infant partially upright.

After two hours, throw away any leftover formula.

Concluding remarks

Your baby's development and well-being come first, whether you choose to breastfeed or use formula. Be patient, ask for help when you need it, and savor the unique opportunities for bonding that feeding time offers!